Colorful vegetables in children's diets | Growing Vegetable Gardening
Home Nutrition How to grow vegetables vegetables & vegetable processing techniques Technique Video tutorial vegetable vegetable gardening Experience Forum Fertilizer plant diseases Sai Engineering Bon planting fruit trees garden Feng Shui Landscape Architecture lisianthus garden decoration
Last 10 popular foods should not eat more 37 comments seedless lime tree planting for year-round 31 left comments cord effects and how to plant ginseng lisianthus 23 comments lisianthus dew Instructions for planting 22 comments miraculous Earth will be like in Within the next 34 years? 18 comments 3 ways to stimulate flowering plants 16 comments Loc Vung Drinking lemon water in the morning many benefits 14 comments lisianthus
Choose lisianthus Library Articles month March 2014 (54) February 2014 (66) January lisianthus 2014 (86) December 2013 (100) November 2013 (119) October 2013 (143) September 2013 (139) August 2013 (99) July 2013 (63) June 2013 (56) May 2013 (62) April 2013 (45) March 2013 (55) February 2013 (45) January 2013 (70) October 2012 (79) November 2012 (58) October 2012 (68) September 2012 (93) August 2012 (126) July 2012 (122) June 2012 (113) May 2012 (7)
This not only inspires kids to eat fruit / vegetables with a variety of colors, they are really helpful in enhancing health. lisianthus Each food with different colors also contain substances such as antioxidants, minerals and vitamins, their effects on the body are different.
Contains antioxidant Lycopene - Lycopene substances protect skin from the sun and protect against cancer and cardiovascular disease. Also the red food also contain ellagic acid amounts (have to slow the growth of some tumors caused by certain carcinogens), Quercetin (fish eliminate free radicals and has been shown intelligent role prevents immune cells liberate histamine - the chemical cause allergic reactions - thus preventing lisianthus allergies. Quercetin has also been proven effective against cardiovascular disease, high cholesterol (reduced LDL), and rheumatoid arthritis), in addition to food also contains Hesperidin improves circulation lisianthus (improving evidence varices), reduce inflammation and prevent cancer.
The orange foods often contain a lot of vitamin C - miraculous medicine for the immune system and skin. They also contain a large amount of beta-carotene (the orange pigment we see in these foods) as antioxidants when the body is converted into Vitamin A - an essential against the development of cataract patients, helping bright eyes. Also, Zeaxanthin are found in foods, helps to protect the eye and improve vision.
The yellow fruits and vegetables have a very close kinship with orange lisianthus food, so they also contain a lot of antioxidants similar to Carotenoids. Yellow lisianthus food color is useful tonic for the heart, eyes, digestive system and immune system. They also contain substances help reduce inflammation in the joints, lisianthus protect and support the respiratory system such as lung cancer.
The fruits and vegetables contain green chlorophyll, a molecule that is often compared to the hemoglobin molecule in our blood. Chlorophyll supports lisianthus the circulatory lisianthus system by increasing the number of red blood cells, reducing anemia and enhanced nutritional blood. Chlorophyll also removes the role of heavy metals and other toxins from the body, they even act as a deodorant caused by bacteria, neutralize body odor and breath clean You. One other unexpected effects Chlorophyll is very well supported in the "Quit Smoking" by reducing nicotine very strong reaction. Chlorophyll also helps support liver function and digestive tract. It can be said Green Vegetable essential in the human diet.
The green colored fruits and vegetables contain lots of purple flavonoid lisianthus support the cardiovascular system. They also enhance the effectiveness of Vitamin C and eliminate free radicals in the body. Flavonoids also prevent short-term memory loss, helps brain cells to better meet the operational response makes you more nimble brain. In addition to the blue-violet foods also contain Resveratrol with anti-aging properties, weight loss, anti-cancer and anti-inflammatory.
Food is your body's white immune system. They contain beta-glucans, increases lisianthus the production of white blood cells are (basic elements of the immune system) and increased mobilization of cells (allowing the immune cells more responsive to harmful lisianthus invaders ). White vegetables are also rich in EGCG (Epigallocatechin Gallate) is an antioxidant (also found in teas such as green tea) have been shown to play an important role in cancer treatment support.
Home Nutrition How to grow vegetables vegetables & vegetable processing techniques Technique Video tutorial vegetable vegetable gardening Experience Forum Fertilizer plant diseases Sai Engineering Bon planting fruit trees garden Feng Shui Landscape Architecture lisianthus garden decoration
Last 10 popular foods should not eat more 37 comments seedless lime tree planting for year-round 31 left comments cord effects and how to plant ginseng lisianthus 23 comments lisianthus dew Instructions for planting 22 comments miraculous Earth will be like in Within the next 34 years? 18 comments 3 ways to stimulate flowering plants 16 comments Loc Vung Drinking lemon water in the morning many benefits 14 comments lisianthus
Choose lisianthus Library Articles month March 2014 (54) February 2014 (66) January lisianthus 2014 (86) December 2013 (100) November 2013 (119) October 2013 (143) September 2013 (139) August 2013 (99) July 2013 (63) June 2013 (56) May 2013 (62) April 2013 (45) March 2013 (55) February 2013 (45) January 2013 (70) October 2012 (79) November 2012 (58) October 2012 (68) September 2012 (93) August 2012 (126) July 2012 (122) June 2012 (113) May 2012 (7)
This not only inspires kids to eat fruit / vegetables with a variety of colors, they are really helpful in enhancing health. lisianthus Each food with different colors also contain substances such as antioxidants, minerals and vitamins, their effects on the body are different.
Contains antioxidant Lycopene - Lycopene substances protect skin from the sun and protect against cancer and cardiovascular disease. Also the red food also contain ellagic acid amounts (have to slow the growth of some tumors caused by certain carcinogens), Quercetin (fish eliminate free radicals and has been shown intelligent role prevents immune cells liberate histamine - the chemical cause allergic reactions - thus preventing lisianthus allergies. Quercetin has also been proven effective against cardiovascular disease, high cholesterol (reduced LDL), and rheumatoid arthritis), in addition to food also contains Hesperidin improves circulation lisianthus (improving evidence varices), reduce inflammation and prevent cancer.
The orange foods often contain a lot of vitamin C - miraculous medicine for the immune system and skin. They also contain a large amount of beta-carotene (the orange pigment we see in these foods) as antioxidants when the body is converted into Vitamin A - an essential against the development of cataract patients, helping bright eyes. Also, Zeaxanthin are found in foods, helps to protect the eye and improve vision.
The yellow fruits and vegetables have a very close kinship with orange lisianthus food, so they also contain a lot of antioxidants similar to Carotenoids. Yellow lisianthus food color is useful tonic for the heart, eyes, digestive system and immune system. They also contain substances help reduce inflammation in the joints, lisianthus protect and support the respiratory system such as lung cancer.
The fruits and vegetables contain green chlorophyll, a molecule that is often compared to the hemoglobin molecule in our blood. Chlorophyll supports lisianthus the circulatory lisianthus system by increasing the number of red blood cells, reducing anemia and enhanced nutritional blood. Chlorophyll also removes the role of heavy metals and other toxins from the body, they even act as a deodorant caused by bacteria, neutralize body odor and breath clean You. One other unexpected effects Chlorophyll is very well supported in the "Quit Smoking" by reducing nicotine very strong reaction. Chlorophyll also helps support liver function and digestive tract. It can be said Green Vegetable essential in the human diet.
The green colored fruits and vegetables contain lots of purple flavonoid lisianthus support the cardiovascular system. They also enhance the effectiveness of Vitamin C and eliminate free radicals in the body. Flavonoids also prevent short-term memory loss, helps brain cells to better meet the operational response makes you more nimble brain. In addition to the blue-violet foods also contain Resveratrol with anti-aging properties, weight loss, anti-cancer and anti-inflammatory.
Food is your body's white immune system. They contain beta-glucans, increases lisianthus the production of white blood cells are (basic elements of the immune system) and increased mobilization of cells (allowing the immune cells more responsive to harmful lisianthus invaders ). White vegetables are also rich in EGCG (Epigallocatechin Gallate) is an antioxidant (also found in teas such as green tea) have been shown to play an important role in cancer treatment support.
No comments:
Post a Comment